Herring is an extremely important dietary addition for carnivores because of its high levels of Essential Omega-3 fatty acids. Humans’, cats’, and dogs’ bodies lack the enzymes necessary to create Omega-3 fatty acids on our own, so since Omega-3 is vital to our health, we must consume foods rich in this nutrient to survive. Marine animals are considered the best source for Essential Omega-3 fatty acids, with salmon, herring, mackerel, and sardines providing the richest amount. Some plants (flaxseeds, chia seeds and walnuts) contain Alpha-Linolenic Acid which the body can convert to Omega-3 but in a much less efficient process. Seal and whale blubber and zooplankton are also high in Omega-3 fatty acids, but good luck finding them at your local supermarket or pet store.
DESCRIPTION
Herring is an extremely important dietary addition for carnivores because of its high levels of Essential Omega-3 fatty acids. Humans’, cats’, and dogs’ bodies lack the enzymes necessary to create Omega-3 fatty acids on our own, so since Omega-3 is vital to our health, we must consume foods rich in this nutrient to survive. Marine animals are considered the best source for Essential Omega-3 fatty acids, with salmon, herring, mackerel, and sardines providing the richest amount. Some plants (flaxseeds, chia seeds and walnuts) contain Alpha-Linolenic Acid which the body can convert to Omega-3 but in a much less efficient process. Seal and whale blubber and zooplankton are also high in Omega-3 fatty acids, but good luck finding them at your local supermarket or pet store.